What Is Crystal Healing and How To Elevate the Body, Mind and Spirit

What is Crystal Healing? | Zenluma

Many people think healing crystals are a new age fad that surfaced in the 1980’s along with shoulder pads and mixtapes. However, this couldn’t be farther from the truth. Crystal healing is an ancient medicinal practice dating back 7,000 years. During antiquity, the beginning stages of civilization across Asia, South America and Europe all used crystals for healing. Given this time-honored practice and widespread popularity in recent decades, there’s still plenty of misinformation circling around the practice. So, what is crystal healing and how does it work? 

In this guide, we’ll share all about the sacred ancient practice of crystal healing. You’ll also learn about the chemical composition of crystals and how they work to bring healing to every element of your well being: mind, spirit and body. Ready to access a higher frequency? First, what are healing crystals?

What Are Healing Crystals?

Like diamonds and popular gemstones, crystals form under heat and pressure and have a concise molecular structure consisting of symmetrical carbon atoms. The lattice-like crystal structure defines the shape of the growing crystal. As you explore different types of healing crystals, you’ll notice a variance in structure, size and shape. That’s because each crystal is defined by the elements that help it grow.

Elements also play a significant role in the energy of the healing crystal.

Crystals have a strong electromagnetic field, which is the product of intense heat and pressure applied over centuries. During this growth process, electrical impulses enter through the crystal and transmit powerful healing energy. In addition to the electromagnetic field, healing crystals have elemental energy that contains healing properties. Chemical elements like calcite, color and salt can help heal people from physical and emotional traumas and ailments.

That’s a brief overview of the structural mechanics of healing crystals, now let’s apply them to real-life situations and reveal how effective they can be for you.

What is Crystal Healing and How Does it Work?

There’s a lot of mystery and intrigue surrounding the concept of healing crystals, which leaves many people wondering how it actually works. What is crystal healing?

Crystal healing is a time-honored, sacred practice that uses healing crystals to cleanse and transform positive energy to the mind, body and spirit.

The practice is as old as humanity itself, and the ancient Mayans, Sumerians and Egyptians were among the first civilizations to use healing crystals. In ancient times, people wore amulets and talismans adorned with crystals to protect themselves from evil energy. And while the world has drastically changed since then, people worldwide use crystals in the same way as our ancestors did: to heal and protect.

How does crystal healing work and what makes it so effective? Let’s explore the fundamentals of crystal healing.

The Science of Crystal Healing

Everything in life is composed of energy, including humans. Energy emits vibrations all around you, and both you and the crystal in your hand are sheer energy. Because of this, there’s a powerful metaphysical connection between humans and the world around them. When negative energy enters your space, such as stress, trauma or physical pain, you experience the rippling effect and in turn, your energy is compromised.

Yet when you counteract this negative energy with positive energy, healing occurs. Many skeptics argue that crystal healing is pseudoscience, yet we see crystal energy working every day in technology.

For example, watches use quartz crystals to keep time, and the same goes for your iPhone or laptop. Technology and energy are intimately linked. It’s no wonder, then, that crystals have transformative healing properties that can harness good energy and provide healing benefits. Now you know what crystal healing is, so let’s explore some ways you can use crystals to improve emotional, physical and spiritual well being.

How to Use Crystals For Healing

Like the earliest humans, we can use healing crystals in a variety of ways to invite positive energy into and throughout our lives. When you bring crystals in, you clear your lifestyle of negative energy and enhance the flow of positive energy all around you.

Here are the most effective ways to use crystals for healing:

  • Wear crystals as a necklace pendant, or carry them with you in your pocket.
  • Color therapy – place crystals along the seven chakras to access healing centers along the spine
  • Bring crystals into your space for healing, which will extinguish negative energy and replace it with positive, moving energy.
  • Hold crystals for meditation, or place them in the corners of your room, bathroom or office
  • Use a control crystal that is attuned to your needs, and strengthens the energy of other crystals
  • Apply smooth, pointed crystals and palm stones to the body for reflexology and crystal massages.

Three Areas of Crystal Healing

Are you ready to experience the incredible energy of healing crystals? You’re about to embark on a powerful healing journey! While crystal healing improves overall well being, there are three main ways to heal with crystals:

Clearing Energy

When you first bring crystals into your life, they will clear away negative or unwanted energy from your body, mind, spirit and living space. Once this energy is absorbed and removed, you’ll move into the next phase of healing:

Energizing Your Mind, Body and Spirit

This is where true transformation begins. Crystal healing floods energy into your mind, body and spirit. This energy then emits vibrations throughout your world and all around you. You’ll notice an elevation of consciousness, positive energy and clarity.

Balancing Life

The pressures of daily life–work, home, family, finances–have a way of tugging us out of balance and symmetry. Yet everything in nature is in equilibrium. Using healing crystals addresses the imbalances in your life and attracts magnetic energy to harmonize your emotional, physical and spiritual well being.

As you can see, the benefits of crystal healing are plentiful and abundant. The best way to start using healing crystals is to experiment with different stones and placements throughout your life. A great way to get started is with an essential healing crystals set. Each of the 13 pieces in our kit is hand-selected and pre-cleansed to optimize your healing journey.

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