How To Use A Chakra Wand On Yourself — The Ultimate Guide

how to use chakra wand on yourself

Are you looking to get the most out of your healing crystals? Whether you’re just embarking on a crystal healing journey or are a seasoned zen warrior, a chakra wand is a powerful healing tool that’ll blast through negative energy blockages across the seven chakras. Ready to learn how to use a chakra wand on yourself?

Then you’re in the right place! Bringing a chakra wand into your healing practice restores balance and alignment along the body’s energy centers.

But what is a chakra wand, anyway? Also, what’s the purpose of this holistic tool, and how can you use a chakra wand on yourself?

In this guide, we’re covering all aspects of chakra wand healing: including benefits, history and origins, uses, types of wands, and practical application.

Ready to elevate your crystal healing, align your chakras, and achieve ultimate zen? Keep reading to learn everything you’ll need to know about how to use a chakra wand on yourself.

What Is A Chakra Wand?

A chakra wand is a linear-shaped healing device. Some chakra wands have seven crystals that correlate with the body’s chakras. Others contain one specific crystal targeting certain ailments. 

For one reason or another, the chakras can fall out of balance and cause ripples of negativity, chaos, or discontent throughout your life.

A chakra wand is a useful natural healing tool for bringing awareness back to the chakras and targeting the areas that need attention.

Chakra Wand

Chakra Wand Origin and Meaning

Chakra wands are deeply attuned to the seven chakras because they are the source of life-energy in the body, but where do they come from? In Chinese healing, life-energy, or chi (qi), syncs the physical to the metaphysical to foster healing throughout all the body’s complex facets.

In Hinduism and Buddhism, this life-energy falls in seven specific areas along the spine and skull, called chakras.

Crystal healing wands enable you to harness divine life-energy to bring healing to concentrated areas while providing optimal balance.

Before we dive into the benefits of a chakra wand, let’s look at exactly what we’re healing.

What’s The Purpose Of A Chakra Wand?

Crystal healing is an ancient method used to harmonize the mind, body, and spirit. Historians believe the ancient Sumerians were the first to harness the mystical frequencies of energetic crystals for healing purposes. That means that crystal healing is an ancient modality dating back to antiquity. 

Today, there are various forms of crystal healing, including crystal cleansing and purification, chakra meditation, among other techniques.

Chakra wands offer holistic healing, meaning they heal the body, mind, and spirit. The goal is to use a particular crystal wand to activate a specific wheel of energy. In addition to various crystal wands, there are different types of chakra wands, each with healing properties and benefits. 

Let’s explore.

chakra wands from Zenluma

Chakra Wand Benefits

The primary benefit of a chakra wand is to clear stagnant or negative energy. Ultimately, stressors reach us each from different angles. For example, you may feel anxious about a new relationship or financially strained. 

Stress manifests as painful emotional experiences or physical discomfort. Chakra wands break through these energy blockages by targeting specific vortices, or chakras, to alleviate strain and activate the chakras to promote healing. 

By directing vibrational currents from specific crystals, you’re able to target weakened chakras and promote the flow of sacred life-energy.

Chakra wand benefits include:

  • Strengthening the mind-body connection for combined healing from a seven crystal chakra wand. 
  • Targeting ailments related to individual chakras to foster the flow of energy to these blocked points.
  • Locating stagnant energy, cleansing these areas with vibrational healing, and amplifying the chakra’s connection to the celestial realm.

We know we can bring healing to each energy center, but is there a more important goal for using a chakra wand? 

Glad you asked!

Healing The Seven Chakras

We briefly touched on the seven chakras in the body, so what are they, and how does a chakra wand help? 

It’s helpful to understand the chakras so that you can target your chakra wand toward the right ones. Alternatively, you may choose to buy a crystal wand devoted to healing a specific chakra.

Below, we’ll outline the seven chakras and which crystal focuses on healing that energy center along the spine. 

7 chakras of the body

1. Root Chakra

The first and lowest chakra grounds you in security and stability. But sometimes, you may feel fatigued, overly tired, lacking motivation, and apathetic. 

Bring balance to the root chakra with a Tiger’s Eye, Black Tourmaline, or Bloodstone crystal wand.

2. Sacral Chakra

The second chakra swirls energy in the lower abdomen below the belly button. When energy blocks here, you may feel weakened and less vigorous physically and emotionally. 

Restore the flow of energy to the sacral chakra with Moonstone, Citrine, or Carnelian crystal wands.

Carnelian wand

3. Solar Plexus Chakra

Located in the upper abdomen, the third chakra bestows you with confidence and self-esteem while regulating the digestive system’s healthy functioning. However, you may experience indigestion and heartburn when energy stores here. Also, it’s common to feel anxious and robbed of creativity during this blockage. 

You can break through this negative obstacle by flowing healing energy to the solar plexus chakra with a Calcite, Topaz, or Citrine crystal wand.

Citrine wand

4. Heart Chakra

Your heart center is the source of love, empathy, and compassion and fosters the connection between yourself and others. Yet despite this well of passion, energy blockages arise from loneliness, heartbreak, and isolation. Physically, the heart chakra connects the upper and lower chakras, and stagnation can cause heart issues and asthma.

If you’re struggling to feel confident, open your heart, or practice self-care, devote time to heal your heart with Rose Quartz or Green Tourmaline chakra wands.

Rose quartz wand

5. Throat Chakra

A healthy, energetic throat chakra builds strength in communication. When energy blocks the throat, communication with yourself and others weakens. As a result, you may experience a sore throat and sensitive teeth and gums. If you’re struggling with verbalizing your feelings, lacking a filter, or gossiping, you may have a blocked throat chakra.

Open the lines of communication by practicing healing with a lapis lazuli crystal, aquamarine, or turquoise chakra wand. 

Lapis Lazuli wand

6. Third Eye Chakra

Also called the brow chakra, the third eye is the source of divine energy located between the eyes. Here, you are most connected to your intuition and foresight. If you’re experiencing more headaches than usual and difficulty focusing, it could be that your third eye is misaligned.

Use an Amethyst or Black Obsidian healing wand to cancel out the noise and reconnect with your third eye chakra.

Black Tourmaline wand

7. Crown Chakra

The seventh and highest of the body’s energy centers is the crown chakra. This sacred well of intelligence connects you to the divine, celestial universe. When energy flows freely, you’ll experience enlightenment and a heightened sense of direction and purpose. However, when energy blocks here, the mind narrows, and stubbornness ensues.

Ditch the inner cynic and reconnect with your higher life vision with clear quartz, selenite, or amethyst crystal wands.

clear quartz and maethyst wands

And that wraps up the seven chakras and their corresponding crystal wands. As you can see, we can target certain auras or the entire seven chakras, depending on the wand. 

Types of Chakra Wands

There are many types of chakra winds, including large and small, colorful and monochromatic, translucent, and opaque. Despite these variances, the goal is singular: to heal the mind, body, and spirit using specific techniques associated with crystal healing, which we’ll expand on later.

For now, let’s explore some of the most popular chakra wand types to help you find the right one for you. 

Crystal Wands

These are wands devoted to serving specific chakras. Rather than having multiple crystals shaped into one wand, they contain one crystal. For instance, an amethyst chakra wand contains only amethyst, the purple crystal associated with the crown chakra.

Terminated Chakra Wands

These crystal wands are either terminated or double-terminated. Terminated wands have a point on one end, while double-terminated wands have points on either end of the wand. These wands can be multi-use with various crystals or composed of a sole crystal. 

Small and Large Chakra Wands

How big is a chakra wand? They range in size, with small wands between 3-4 inches long and large wands falling between 7-10 inches. When shopping for chakra wands, remember that it’s not the size that’s important; it’s the purpose and healing intention. 

Plus, chakra wands are designed by nature, so it’s natural for them to come in a spectrum of sizes, shapes, and colors. 

By now, we’ve covered the meaning, purpose, and types of chakra wands. Are you ready to learn how to use a chakra wand on yourself? We thought so!

How To Use A Chakra Wand On Yourself

Using a chakra wand depends on what type of healing you need. For some, gently massaging an amethyst wand at the temples and base of the skull can alleviate headaches and neck tension. For others, placing the wand under your body or in your hand and setting an intention will pulse the wand’s energetic frequencies to the desired area.

Ultimately, chakra wand healing falls into two categories: physical and emotional healing.

Physical Healing

When energy stagnates in the chakras, tension takes over. Chakra wands are great for physical healing because they alleviate discomfort and pain. The vital step is to choose chakra wand crystals that connect to your targeted area of pain. Refer back to the seven chakras above and their associated crystals to find the right ones for you. 

From there, you’ll want to practice deep, consistent breathing to work through the tension. Locate your area of pain — whether it’s by acupressure points or targeting pain points — and gently massage the crystal at the problem area. 

Emotional Healing

As many of us know from experience, emotional pain is often invisible but equally debilitating as physical pain. Chakra wands help target emotional and mental strains triggered by stress and individual circumstances.

For emotional trauma, follow the practice below to activate the seven chakras and reconnect with your inner strength.

Chakra Wand Practice for Beginners

Let’s walk through the steps of using a chakra wand on yourself.

  • Choose either a seven chakra healing wand or a specific crystal wand for each chakra.
  • Find a quiet, meditative place and begin breathwork by counting to four during your inhales and exhales. 
  • Ground your root chakra into the ground and relax your body
  • Hold your chakra wand in your hand to target the alignment of all seven chakras, or bring it to the specific area of discomfort.
  • Set an intention for your practice, i.e., if you need help with digestion issues, direct the chakra wand to your solar plexus chakra. 
  • Begin your healing practice by meditating with your chakra wand or gently massaging the chakra that needs attention.
  • Continue this practice daily to bring consistent relief and balance to the chakras and, in the process, bestow the mind, body, and spirit with holistic healing.

Final Thoughts: Wand Your Way 

Now that you’ve learned everything there is to know about the chakras and crystal healing wands; it’s time to put your knowledge to good use with chakra wand healing. 

It’s essential to tailor your practice to your individual needs and keep an open mind as you experiment. Crystal healing is about longevity and consistency, and when you open yourself to a higher frequency, you achieve high vibes that carry you farther on your life’s purpose. 

Ultimately, this is about you and your journey. Ready to wand your way? Browse our chakra wand sets to begin your crystal healing journey today!



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